This is the results of less than 10 minutes of my time!

screen-shot-2016-10-10-at-5-43-38-pm

  • 2 cups arrow head gluten free brown flour
  • 1/2 cup olive oil
  • 1 cup freshly squeezed orange juice or I used 1 cup water with 3 large tablespoon of dark brown sugar stirred into it
  • Pinch of salt
  • Tsp baking soda
  • Tsp baking powder
  • Optional:
    • Cup organic bran buds cereal
    • Tsp flax
    • Tsp acai seeds
  • Stir all together!
  • Sprayed 6 muffin tray with coconut oil spray
  • Baked on 350 20 to 25 min

AND YOU’RE DONE!  

 

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