It’s the last few days before the election,
and the start of our Thanksgiving Challenge on November 17th.
Every day I deal with people who are going to commit to eating right.
No alcohol, show up on time, do extra cardio, the list is endless.
I know a man, who for no reason, committed to eating healthier and not drinking alcohol.
In a month he has dropped 13 pounds.
Yes, that’s radical but he needed to.
The last 5 pounds are the hardest.
Whatever you decide to do, don’t procrastinate – do it.
Sign up for extra workouts on Sunday. It’s marathon day!
A good day to train indoors.