I suggested to a client that in life we must be flowers and gardeners.
She thought I had said “or.”
She chose to be the flower and yet felt like she was always been sholved around.
She lost her strength. I reminded her that I had said we do both at different times and occasions. No matter what, we don’t need to lose our strength.
Just because you feel weak does not mean you are.
Have mental strength and keep the physical strength.
When you are away for spring break, play both roles but be strong when making choices to workout. Sleep in, be healthy, and have fun.
You can do it all! Just know that you are always strong.